wojteklisicki's Journal, 27 March 2012

159.0 lb Lost so far: 17.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

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811 kcal

Fat: 35.80g | Prot: 34.31g | Carb: 97.50g.   Breakfast: Cafe Collection Cappuccino Coffee, Tangerines (Mandarin Oranges), Cooked Egg White, Boiled Egg. Lunch: M&M's, Sweet and Salty Nut Granola Bars - Peanut, Tangerines (Mandarin Oranges). Snacks/Other: Cafe Collection Cappuccino Coffee, Natural Almonds 100 Calorie Pack, Banana. more...

2082 kcal

Activities & Exercise: Sleeping - 5 hours, Resting - 11 hours, Desk Work - 8 hours. more...