Weigh In record (no journal entry) for 27 March 2012
|
139.0 lb
Lost so far: 11.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 March 2012:
|
1400 kcal
|
Fat: 38.96g | Prot: 53.88g | Carb: 215.77g.
Breakfast: Peppermint White Chocolate Coffee Creamer, Milk (Fat Free or Skim, Calcium Fortified), Coffee, Cheerios. Lunch: Twizzlers, Chocolate Cookie Dough Bar. Dinner: Farmers' Harvest Meat & Sauce Lasagna. Snacks/Other: Chocolate Chip Cookie, Gripz Chips Deluxe. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Belreina's weight history
|