Weigh In record (no journal entry) for 27 March 2012
|
305.2 lb
Lost so far: 79.8 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 March 2012:
|
1616 kcal
|
Fat: 75.76g | Prot: 134.35g | Carb: 105.53g.
Breakfast: Apple Cinnamon Oatmeal. Dinner: Cream of Mushroom Soup, Olive Oil, Pork Chops (Top Loin, Boneless), Onions, Cream of Mushroom Soup, Sliced Baby Bella Mushrooms (Crimini). Snacks/Other: Strawberries. more...
|
losing 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
c1here's weight history
|