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cnew1234
Journal
27 Mar 12
cnew1234's Journal, 27 March 2012
cnew1234's Profile
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Weigh In record (no journal entry) for 27 March 2012
278.0 lb
Lost so far:
34.0 lb
.
Still to go:
48.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 March 2012:
2030 kcal
Fat: 90.50g | Prot: 93.50g | Carb: 222.00g.
Breakfast:
Chewy Dipps Granola Bars - Chocolate Chip, Chewy Low Fat 90 Calorie Granola Bars - Oatmeal Raisin.
Lunch:
Baked Potato, Bacon Cheese Chicken Grill.
Dinner:
Gourmet Twist Pretzels, Extra Crispy Chicken Thigh.
Snacks/Other:
Signature Vanilla Ice Cream Miniature, rice crispy treat, Fiber Choice Chewable Tablets.
more...
3672 kcal
Activities & Exercise:
Yard Work (gardening) - 1 hour, Walking (moderate) - 3/mph - 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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