dt2008's Journal, 29 July 2017

260.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

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2340 kcal

Fat: 50.22g | Prot: 100.41g | Carb: 416.53g.   Breakfast: Oatmeal. Lunch: Nature Valley Crunchy Granola Bars - Oats 'N Honey, Happy Baby Organic Yogis, Halo Top Creamery Mint Chip Ice Cream, Amy's Light & Lean Bean & Cheese Burrito. Dinner: Amy's Light & Lean Bean & Cheese Burrito, Kellogg's Smart Start Antioxidants Cereal, Reduced Fat American or Cheddar Type Processed Cheese Product Cheese, Amy's Light & Lean Sweet & Sour Asian Noodle. Snacks/Other: Raisin Bread. more...

3901 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Running - 6/mph - 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...