Weigh In record (no journal entry) for 29 July 2017
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128.7 lb
Lost so far: 27.8 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 July 2017:
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931 kcal
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Fat: 39.52g | Prot: 62.98g | Carb: 80.78g.
Breakfast: Emmental, Bjorg Lait d'amande Calcium Bio, Rians La Faisselle, Senseo Café. Lunch: Carrefour Escalope de Dinde, Courgette, Notre Jardin Champignons de Paris Entiers, Maïs. Dinner: Delisse Tiramisu, Carrefour Frites Classiques, Steak Tartare. more...
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losing 1.2 lb a week
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