|
27.5%
|
112.2 lb
Lost so far: 7.8 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 March 2012:
|
1216 kcal
|
Fat: 43.37g | Prot: 59.01g | Carb: 106.46g.
Breakfast: Simple & Fit Two x Two x Two. Lunch: Chick-n-Strips (3 Count), Waffle Potato Fries (Small). Dinner: Dried Cherries, Mixed Salad Greens, Mandarin Orange (Canned or Frozen), Grilled Chicken, White Zinfandel. more...
|
gaining 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
GwenGarrison's weight history
|