Guenda81's Journal, 29 July 2017

Weigh In record (no journal entry) for 29 July 2017
134.0 lb Lost so far: 0 lb.    Still to go: 32.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 July 2017:
453 kcal Fat: 14.55g | Prot: 36.00g | Carb: 41.00g.   Breakfast: Santal Succo di Frutta alla Pesca, Grancereale Biscotti Fibra e Fibra. Lunch: Esselunga Contorno di Verdure Grigliate, Coop Pollo Allo Spiedo. more...
1539 kcal Activities & Exercise: Skipping Rope (Jumping Rope) - 5 minutes, Resting - 17 hours and 25 minutes, Sleeping - 6 hours and 30 minutes. more...
gaining 3.7 lb a week

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