|
Getting closer to Onderland everyday😀
|
206.0 lb
Lost so far: 23.0 lb.
Still to go: 71.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 July 2017:
|
640 kcal
|
Fat: 36.06g | Prot: 66.11g | Carb: 7.95g.
Breakfast: Wish-Bone Ristorante Italiano Dressing, Wish-Bone Ristorante Italiano Dressing, Skinless Chicken Breast, Lettuce Salad with Cheese, Tomato and/or Carrots, Coffee. more...
|
losing 7.0 lb a week
|
 Comments
Keep on going! You can do it!
29 Jul 17 by member: Ellagetsit
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
pattychin-dutcher's weight history
|