Weigh In record (no journal entry) for 26 March 2012
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155.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 26 March 2012:
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1019 kcal
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Fat: 34.48g | Prot: 101.44g | Carb: 58.49g.
Breakfast: pure protein bar. Lunch: sun-dried tomatoes, olive oil, broccoli slaw, broccoli, ground turkey. Dinner: chicken breast, broccoli, broccoli slaw, Extra Lean Ground Turkey. Snacks/Other: Almond Milk, Hemp Protein Powder, red wine, raspberries, kerrygold cheese, Dry Roasted Cashew Nuts. more...
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2296 kcal
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Activities & Exercise:
Sitting - 6 hours, Walking (slow) - 2/mph - 1 hour, Desk Work - 9 hours, Sleeping - 8 hours. more...
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