Weigh In record (no journal entry) for 26 March 2012
|
144.8 lb
Lost so far: 22.2 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 March 2012:
|
1346 kcal
|
Fat: 100.97g | Prot: 74.84g | Carb: 32.21g.
Breakfast: red peppers, Beef Sausage, No Calorie Sweetener Packets, Scrambled Egg, Coffee, Bacon. Lunch: Olive Oil, cheese, Red Cabbage, Real Bacon Bits, Cos or Romaine Lettuce. Dinner: Chicken Breast. Snacks/Other: Endulge Peanut Butter Cups, Pure Zero Cola, pork rinds, cucumber, avocado. more...
|
gaining 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
calynn2's weight history
|