Weigh In record (no journal entry) for 28 July 2017
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123.9 lb
Lost so far: 8.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 July 2017:
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2472 kcal
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Fat: 99.60g | Prot: 109.30g | Carb: 290.31g.
Breakfast: Brioche Pasquier Grilletines Blé Complet, Nestlé Ricoré Bonjour, Beurre, Heudebert Biscottes Fibres +. Lunch: Saint Agur Fromage à Pâte Persillée, Haricots Verts, Semoule Cuite, Melon, Concombre (Pelé), Grillero Bifteck, Pain, Ratatouille Maison. Dinner: Danone Yaourt Nature Sucré, Pain Blanc, Saint Agur Fromage à Pâte Persillée, Pommes de Terre Frites, Câlin Fromage Blanc 0%, Milbona Fromage Râpé, Oeuf, Poireaux, Entrecôte. Snacks/Other: Cookie, Prunes, Café Expresso, Nestlé Ricoré Bonjour. more...
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steady weight
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