SCTri09's Journal, 26 March 2012

211.4 lb Lost so far: 0 lb.    Still to go: 31.4 lb.    Diet followed reasonably well.

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1320 kcal

Fat: 54.50g | Prot: 69.00g | Carb: 147.00g.   Breakfast: Special K Protein Meal Bar - Chocolate Peanut Butter. Lunch: Jalapeno chips, 6" Turkey Breast and Ham. Dinner: Black Eyed Peas, Stuffed Chicken Breast Kiev. Snacks/Other: Special K Protein Meal Bar - Chocolate Peanut Butter. more...

2594 kcal

Activities & Exercise: Exercise machine (moderate) - 22 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours. more...