Weigh In record (no journal entry) for 27 July 2017
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134.3 lb
Lost so far: 25.8 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2017:
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452 kcal
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Fat: 20.29g | Prot: 35.31g | Carb: 31.50g.
Lunch: Cacau Show Tablete de Chocolate Amargo 85% Cacau, Abobrinha, Carne de Vaca Moída (95% Magro / 5% Gordo), Arroz Branco (Cozido). Snacks/Other: Oba Salada de Frutas, Salame, Sadia Mussarela. more...
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losing 1.5 lb a week
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leleza's weight history
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