Weigh In record (no journal entry) for 27 July 2017
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119.7 lb
Lost so far: 8.2 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2017:
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348 kcal
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Fat: 3.05g | Prot: 14.54g | Carb: 65.24g.
Breakfast: Tamek Çilek Reçeli, Süzme Peynir, Simit. more...
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losing 1.5 lb a week
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u.esi's weight history
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