Weigh In record (no journal entry) for 27 July 2017
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250.0 lb
Lost so far: 5.1 lb.
Still to go: 40.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2017:
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3395 kcal
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Activities & Exercise:
arms - 1 hour and 2 minutes, Resting - 14 hours and 58 minutes, Sleeping - 8 hours. more...
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losing 3.1 lb a week
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Jashan r's weight history
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