Weigh In record (no journal entry) for 26 March 2012
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176.0 lb
Lost so far: 22.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2012:
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1939 kcal
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Fat: 66.24g | Prot: 90.11g | Carb: 255.45g.
Breakfast: Sugar, 1% Fat Milk, Life Cereal. Lunch: Pork Loin (Tenderloin). Dinner: Whole Grain Brown Rice, Pork Loin (Tenderloin). Snacks/Other: Doughnuts (Plain), Vanilla Chai, Chewy Bars - Oats & Chocolate. more...
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losing 1.0 lb a week
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