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Leah Halpenny
Journal
26 Mar 12
Leah Halpenny's Journal, 26 March 2012
Leah Halpenny's Profile
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Weigh In record (no journal entry) for 26 March 2012
150.5 lb
Lost so far:
0 lb
.
Still to go:
10.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 March 2012:
1465 kcal
Fat: 45.16g | Prot: 56.84g | Carb: 209.37g.
Breakfast:
Cantaloupe Melons, Whole Grain Bagel, Original Cream Cheese.
Lunch:
Grilled Chicken Pesto Panini.
Dinner:
Beef and Broccoli, Drumstick Double Chocolate, Brown Rice.
more...
1663 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 1.2 lb a week
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