Hatterasker's Journal, 26 March 2012

224.7 lb Lost so far: 5.3 lb.    Still to go: 69.7 lb.    Diet followed poorly.

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2913 kcal

Fat: 130.19g | Prot: 105.29g | Carb: 290.50g.   Breakfast: orange juice, zoi, ground flax seed, raisins, oatmeal, wheat germ, milk, blueberries. Dinner: beer, butter, bread wheat, tillamook cheddar, jumbo eggs. Snacks/Other: v8 low sodium, blackberry jam, dave's killer bread, mixed nuts, nature valley oats 'n honey. more...

3063 kcal

Activities & Exercise: Resting - 14 hours and 55 minutes, Sleeping - 8 hours, Bicycling (slow) - 11/mph - 1 hour and 5 minutes. more...