Weigh In record (no journal entry) for 26 July 2017
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162.5 lb
Lost so far: 2.9 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2017:
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2595 kcal
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Fat: 90.76g | Prot: 127.57g | Carb: 317.95g.
Lunch: Queso Fresco, Pan Blanco, Energy Drink Reaktor, Energy Drink Reaktor, McDonald's Papas Fritas (Medianas), Milanesa de Pollo. Dinner: Favorita Codo Rayado, Dia Atún Desmenuzado en Aceite y Agua. more...
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gaining 0.3 lb a week
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