Weigh In record (no journal entry) for 27 July 2017
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232.6 lb
Lost so far: 76.1 lb.
Still to go: 122.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2017:
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407 kcal
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Fat: 9.83g | Prot: 14.53g | Carb: 65.43g.
Breakfast: O'Zera Шоколад 75% Ecuador, Ого Отруби Ржаные. Lunch: Яйцо Всмятку, Виноград, Киви, Морковь. more...
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losing 3.1 lb a week
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InessaRaubal's weight history
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