glttrgrl8880's Journal, 26 March 2012

155.6 lb Lost so far: 69.4 lb.    Still to go: 10.6 lb.    Diet followed reasonably well.

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272 kcal

Fat: 10.30g | Prot: 7.21g | Carb: 41.42g.   Breakfast: Coffee (Brewed From Grounds), Sugar Free French Vanilla Coffee Creamer. Lunch: Brussels Sprouts (Frozen), Activia Light Yogurt. Dinner: White Chocolate Mocha Coffee Creamer, White Chocolate Mocha Coffee Creamer, Coffee. more...

2245 kcal

Activities & Exercise: Calisthenics (light, e.g. home exercise) - 1 hour, Driving - 1 hour, Desk Work - 8 hours, Resting - 6 hours, Sleeping - 8 hours. more...