Weigh In record (no journal entry) for 26 July 2017
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130.1 lb
Lost so far: 37.5 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2017:
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1302 kcal
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Fat: 61.12g | Prot: 51.99g | Carb: 142.19g.
Breakfast: Bimbo Pan Blanco (23g), Huevo Revuelto, Azúcar, Café. Lunch: Papa Cocida, Azúcar, Café, Espinazo, Auyama, Zanahoria Cocida, Calabaza Cocida (Calabaza Española), vinagre, rabano, pepino, aceite de oliva, cebolla, lechuga, tomate. Dinner: M&M's M&M's Cacahuate. Snacks/Other: Quaker Galletas de Avena con Granola, Lala Lala Semillas Yoghurt con Frutos del Bosque y Amaranto. more...
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losing 1.0 lb a week
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NattyRamirez's weight history
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