Guenda81's Journal, 25 July 2017

132.5 lb Lost so far: 0 lb.    Still to go: 31.1 lb.    Diet followed reasonably well.

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574 kcal

Fat: 13.84g | Prot: 21.78g | Carb: 89.07g.   Breakfast: Grancereale Biscotti Fibra e Fibra, Santal Succo di Frutta alla Pesca. Lunch: Fichi, Penne. Dinner: Zucchine Bollite, Petto di Pollo. Snacks/Other: Bounty Barrette Gelato, Carote. more...

1497 kcal

Activities & Exercise: Resting - 14 hours and 10 minutes, Cleaning - 20 minutes, Sleeping - 9 hours and 30 minutes. more...