Guenda81's Journal, 26 July 2017

132.5 lb Lost so far: 0.0 lb.    Still to go: 31.0 lb.    Diet followed reasonably well.

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1517 kcal

Fat: 46.30g | Prot: 65.22g | Carb: 202.71g.   Breakfast: Santal Succo di Frutta alla Pesca, Grancereale Biscotti Fibra e Fibra. Lunch: Fichi, Caffè Leggermente Pre-Zuccherato, Zucchine Trifolate. Dinner: Carrefour Fagioli alla Messicana, Purè di Patate, Prosciutto Cotto Tagliato a Fette (Approsimatamente 11% di Grasso). Snacks/Other: Frappè. more...

1665 kcal

Activities & Exercise: Skipping Rope (Jumping Rope) - 15 minutes, Cleaning - 30 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours and 30 minutes. more...