Weigh In record (no journal entry) for 21 March 2010
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129.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2010:
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1107 kcal
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Fat: 31.58g | Prot: 50.49g | Carb: 179.37g.
Breakfast: blueberries, Fiber One Cereal -honey cluster, Veggie Sausage Patties Hot & Spicy, coffee, skim milk publix. Lunch: Sweet Potato, chive, cayenne, feta cheese, mushroom, bell peppers, zucchini, onion, 100% Canola Oil, egg white. Snacks/Other: fiber one chewy bars chocolate, coffee, plaine nonfat yogurt dannon, Mapel Pecan All Natural Granola, blueberries, raspberries, blackberries, strawberries, fiber one chewy bars caramel. more...
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gaining 5.3 lb a week
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