Weigh In record (no journal entry) for 26 July 2017
|
133.2 lb
Lost so far: 16.8 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 July 2017:
|
837 kcal
|
Fat: 29.35g | Prot: 83.66g | Carb: 55.30g.
Breakfast: Faixa Azul Queijo Parmesão Ralado, Egg, Egg White. Lunch: Pronto Light Batata Doce, Pronto Light Filé de Frango. Dinner: Pronto Light Mix de Legumes, Hellmann's Maionese Light, Pronto Light Filé de Frango. Snacks/Other: Ferrero Ferrero Rocher (2), Cantaloupe Melons. more...
|
gaining 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cacaufanfa's weight history
|