|
26.9%
|
111.6 lb
Lost so far: 8.4 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 March 2012:
|
1014 kcal
|
Fat: 25.50g | Prot: 59.01g | Carb: 145.19g.
Breakfast: Simple & Fit Two x Two x Two. Lunch: Sesame Stir Fry With Chicken. Dinner: Green Snap Beans, Grilled Chicken, Pineapple, Brown Sugar, Sweet Potato. Snacks/Other: Ezekiel 4:9 Cinnamon Raisin Bread, Ice Cream Bars - Giant Cookies & Cream. more...
|
gaining 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
GwenGarrison's weight history
|