Weigh In record (no journal entry) for 26 July 2017
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173.1 lb
Lost so far: 0 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 July 2017:
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2628 kcal
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Fat: 70.60g | Prot: 89.35g | Carb: 413.28g.
Breakfast: Pågen Lingongrova (36g), Bregott Bregott Ekologisk, Oboy O'boy Portion, Skåne Mejerier Gammeldags Mjölk. Lunch: Guldfågeln Grillade Kycklingfiléer, Sockerbit, Arla Mjölk 3%, AXA Havregrynsgröt, Felix Äppelmos, Cloetta AKO Mint, Ekströms Jordgubbskräm, Socker, Guldfågeln Grillade Kycklingfiléer, Cloetta AKO Mint, Socker, Arla Mjölk 3%, Ekströms Jordgubbskräm. Dinner: Pasta med Köttfärssås, Skogaholm Fiberrost, Smör. Snacks/Other: ICA Sötmandel. more...
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1912 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 1.8 lb a week
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