Macha65's Journal, 26 July 2017

Weigh In record (no journal entry) for 26 July 2017
123.9 lb Lost so far: 8.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 July 2017:
1220 kcal Fat: 41.60g | Prot: 67.91g | Carb: 135.16g.   Breakfast: Nestlé Ricoré Bonjour, Beurre, Heudebert Biscottes Fibres +. Lunch: Yoplait Panier de Yoplait, Weight Watchers Mon Tendre Merlu Blanc, Rouleaux de Printemps aux Crevettes, Fleury Michon Surimi, Poivrons Jaunes Doux, Tomate Cœur de Bœuf, Vinaigrette César. Dinner: Gerlinéa Mon Repas Crème Chocolat, Melon. Snacks/Other: Yoplait Panier de Yoplait 0%, Thé Vert, Café Expresso. more...
steady weight

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