Anthea03's Journal, 21 March 2010

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Weigh In record (no journal entry) for 21 March 2010

206.6 lb Lost so far: 3.3 lb. Still to go: 30.2 lb. Diet followed N/A.

Diet Calendar Entries for 21 March 2010:

1628 kcal

Fat: 67.85g | Prot: 48.80g | Carb: 206.61g. Breakfast: Toasted Whole Wheat Bread, scrambled eggs. Lunch: wrap. Dinner: chicken stir fry. Snacks/Other: caramel chocolate rolo. more...

2735 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

losing 2.2 lb a week

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Anthea03's Journal, 21 March 2010

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