Weigh In record (no journal entry) for 25 March 2012
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201.5 lb
Lost so far: 5.3 lb.
Still to go: 21.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2012:
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1888 kcal
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Fat: 46.50g | Prot: 56.66g | Carb: 311.31g.
Breakfast: Extra Lean Turkey Bacon, Sugar, Coffee with Skim Milk, Strawberries, Complete Wheat Blends Pancake and Waffle Mix, Pure Maple Syrup, Sugar Free Maple Syrup, Canola Oil, Regular Margarine Sticks. Dinner: Crumbled Goat Cheese, Garden-Fresh Salad without Dressing, Pasta E Fagioli Soup (Large), 6" Italian White Bread, Parmesan Cheese (Grated). Snacks/Other: Butterscotch Krimpets, 100% Black Cherry Concord Grape Juice. more...
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losing 10.5 lb a week
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MayDayTech4832's weight history
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