Weigh In record (no journal entry) for 25 March 2012
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248.0 lb
Lost so far: 4.5 lb.
Still to go: 103.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2012:
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1920 kcal
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Fat: 110.21g | Prot: 203.03g | Carb: 15.75g.
Breakfast: Advantage Cafe Caramel Shake. Lunch: Tilapia (Fish). Dinner: Wisconsin Cheese Curds, Pork. Snacks/Other: Personals Peanut Butter Panic, Endulge Caramel Nut Chew Bar. more...
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losing 7.0 lb a week
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mrskrum's weight history
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