Weigh In record (no journal entry) for 25 July 2017
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152.6 lb
Lost so far: 1.8 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2017:
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1455 kcal
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Fat: 43.84g | Prot: 58.63g | Carb: 210.76g.
Breakfast: Maple Syrup, Whole Wheat Pancakes. Lunch: Paella with Seafood. more...
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steady weight
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gamboa15791's weight history
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