Weigh In record (no journal entry) for 20 March 2010
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141.5 lb
Lost so far: 14.5 lb.
Still to go: 16.5 lb.
Diet followed 100%.
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Diet Calendar Entries for 20 March 2010:
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1568 kcal
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Fat: 120.88g | Prot: 76.52g | Carb: 54.62g.
Breakfast: butter, Latte - very Carb Friendly, MIM. Dinner: Old ElPaso Seasoning, salsa, Avocados, sour cream, cheddar, lettuce, ground beef. Snacks/Other: Green Snap Beans (Frozen). more...
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1665 kcal
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Activities & Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 3.5 lb a week
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cebbinghaus's weight history
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