ggirl63's Journal, 25 March 2012

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Weigh In record (no journal entry) for 25 March 2012

173.6 lb Lost so far: 8.4 lb. Still to go: 23.6 lb. Diet followed 100%.

Diet Calendar Entries for 25 March 2012:

935 kcal

Fat: 35.17g | Prot: 53.25g | Carb: 102.25g. Breakfast: homefries, coffee, eggs. Lunch: mayo, tomato, lettuce, Whole Wheat Bread (Commercial), turkey. Dinner: pizza buffalo chicken. Snacks/Other: carrots. more...

3311 kcal

Activities & Exercise: Housework - 30 minutes, Walking (moderate) - 3/mph - 7 hours, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...

losing 2.8 lb a week

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ggirl63's Journal, 25 March 2012

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