allenna78's Journal, 25 July 2017

Weigh In record (no journal entry) for 25 July 2017

151.5 lb Lost so far: 13.9 lb. Still to go: 19.2 lb. Diet followed reasonably well.

Diet Calendar Entry for 25 July 2017:

623 kcal

Fat: 14.54g | Prot: 43.41g | Carb: 76.61g. Breakfast: Вареники с Вишней. Lunch: Жареная или Запеченная Куриная Грудка. more...

losing 4.6 lb a week

Comments

Аленка, умница и красавица ! 😉

25 Jul 17 by member: Aprilka20

😘😘😘

25 Jul 17 by member: allenna78


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allenna78's weight history