Weigh In record (no journal entry) for 25 March 2012
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235.0 lb
Lost so far: 0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2012:
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1001 kcal
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Fat: 39.69g | Prot: 21.95g | Carb: 146.18g.
Breakfast: Sweetened Condensed Milk, Brown Sugar, Oatmeal with Fruit. Lunch: Coffee. Dinner: Diet Coke (20 oz Bottle). Snacks/Other: Buttered Popcorn Popped in Oil. more...
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losing 0.3 lb a week
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kjohnson509's weight history
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