wojteklisicki's Journal, 25 March 2012

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Weigh In record (no journal entry) for 25 March 2012

158.2 lb Lost so far: 17.8 lb. Still to go: 8.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 March 2012:

379 kcal

Fat: 11.68g | Prot: 12.85g | Carb: 61.52g. Breakfast: Raisins (Seedless), Oatmeal, Cafe Collection Cappuccino Coffee. Snacks/Other: Apples, Cafe Collection Cappuccino Coffee. more...

1748 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 4.2 lb a week

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wojteklisicki's Journal, 25 March 2012

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