Weigh In record (no journal entry) for 25 March 2012
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115.0 lb
Lost so far: 8.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 March 2012:
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1905 kcal
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Fat: 42.41g | Prot: 112.26g | Carb: 304.09g.
Breakfast: Strawberries , Diet Hot Chocolate, Lite Vanilla Yogurt, GOLEAN High Protein & High Fiber Cereal. Lunch: Bananas, Smarties Candy Rolls, Creamy Spinach Dip, Extreme Wellness High Fiber Low Carb Tortillas, Crab mates, Reduced Fat Provolone Cheese. Dinner: Fudgsicle No Sugar Added Fudge Bars, Vinaigrette Dressing, Flat Bread, Grilled Chicken Caesar Salad, Chicken Breast (Medium). Snacks/Other: Chewing Gum (Sugarless) , Multi Vites Gummy Vitamins, Caramel Calcium Chews with Vitamin D & K. more...
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2153 kcal
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Activities & Exercise:
Standing - 4 hours, Sitting - 4 hours, Exercise machine (fast) - 1 hour and 10 minutes, Resting - 6 hours and 50 minutes, Sleeping - 8 hours. more...
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steady weight
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Ansley Fowler's weight history
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