MissDaniGrey's Journal, 25 March 2012

144.5 lb Lost so far: 30.5 lb.    Still to go: 19.5 lb.    Diet followed reasonably well.

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1556 kcal

Fat: 53.26g | Prot: 54.09g | Carb: 113.33g.   Breakfast: Coffee, Calorie Free Sweetener, Sugar Free French Vanilla Coffee Creamer. Lunch: Sliced Ham (Regular, Approx. 11% Fat), Crunchy Taco. Dinner: Pesto Pizza, Meatless Quesadilla with Cheese. Snacks/Other: Lite Beer, Blue Moon Beer. more...

2010 kcal

Activities & Exercise: Housework - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...