Weigh In record (no journal entry) for 25 July 2017
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188.3 lb
Lost so far: 63.1 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2017:
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812 kcal
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Fat: 16.23g | Prot: 83.18g | Carb: 89.61g.
Breakfast: Арахис, Чай, Творог (Обезжиренный), Кускус (Вареный), Домик в деревне Молоко Обезжиренное 0,5%, Яблоко Зеленое. Lunch: Кабачок, АТАК Баклажаны, Barilla Макароны, Зеленый Лук, Помидоры. Dinner: Куриное Филе. more...
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steady weight
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mozalivskaya's weight history
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