Weigh In record (no journal entry) for 25 March 2012
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128.4 lb
Lost so far: 2.6 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2012:
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1459 kcal
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Fat: 95.72g | Prot: 120.46g | Carb: 19.60g.
Breakfast: heavy cream, bacon kroger, cage free egg brown, extra sharp cheddar. Lunch: canned chicken, walnuts, celery, cream cheese original. Dinner: Boneless Beef Chuck Steak, heavy cream, sour cream daisy, mushrooms. Snacks/Other: Mini Babybel Original Semisoft Cheese, flaxseed meal, cottage daisy, almond milk unsweetened, unsweetened cocoa. more...
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losing 4.2 lb a week
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redherpbluederp's weight history
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