Weigh In record (no journal entry) for 20 March 2010
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175.5 lb
Lost so far: 7.5 lb.
Still to go: 35.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2010:
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1070 kcal
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Fat: 28.19g | Prot: 37.53g | Carb: 175.43g.
Breakfast: Fat Free Milk, Post Shredded Wheat, Pineapple. Lunch: Olive Oil, Salad greens, Tomato, Turkey Hot Dogs, Cuban Bread. Snacks/Other: cupcake, cupcake. more...
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losing 2.0 lb a week
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mmygrl's weight history
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