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Today my weight is where I hoped it would be. I usually have a little jump on Sunday, but I burned alot of calories yesterday. Wonder what tomorrow will bring. My daughter has joined me for my workouts the past two nights. I doubt it will last, but it is great for her to be getting into the idea of exercising more.
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207.4 lb
Lost so far: 67.6 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2012:
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1766 kcal
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Fat: 94.10g | Prot: 133.05g | Carb: 105.17g.
Breakfast: Shedd's Spread Light Spreadable Margarine, Reduced Fat Mexican Style Shredded Cheese, Milk (Nonfat), Fried Egg, 12 Grain Specialty Bread, Salsa. Lunch: Grilled Chicken Drumstick, Grilled Chicken Thigh. Dinner: Cut Green Beans, Pork Chop, Cool Whip Whipped Topping Lite, Sugar Free Boston Cream Pie Pudding. Snacks/Other: Grilled Chicken Drumstick, Dry Roasted Salted Peanuts, Cool Whip Whipped Topping Lite, Peanut Butter, Honey . more...
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gaining 2.8 lb a week
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