Tvljim50's Journal, 25 March 2012

Weigh In record (no journal entry) for 25 March 2012

180.0 lb Lost so far: 45.5 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 March 2012:

228 kcal

Fat: 12.38g | Prot: 5.17g | Carb: 24.02g. Breakfast: French Toast with Butter , Cafe Collection Cafe Latte Coffee Creamer. more...

2075 kcal

Activities & Exercise: Golf (cart) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 7.0 lb a week


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Tvljim50's weight history