juliamullen's Journal, 24 March 2012

Weigh In record (no journal entry) for 24 March 2012
250.0 lb Lost so far: 0 lb.    Still to go: 75.0 lb.    Diet followed N/A.

Diet Calendar Entries for 24 March 2012:
2335 kcal Fat: 89.39g | Prot: 110.03g | Carb: 263.83g.   Breakfast: sour watermelon, Water (Bottled). Lunch: honey barbecue sauce, white rice, Golden Sweet Whole Kernel Corn, Chicken Breast (Skin Not Eaten). Dinner: hidden valley ranch, iceburg, rising crust great value, Tea Presweetened with Low Calorie Sweetener. more...
3175 kcal Activities & Exercise: Stretching (yoga) - 15 minutes, Running (jogging) - 5/mph - 10 minutes, Dance (fast step, aerobic) - 15 minutes, Walking (exercise) - 3.5/mph - 10 minutes, Resting - 17 hours and 10 minutes, Sleeping - 6 hours. more...

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