Weigh In record (no journal entry) for 24 July 2017
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180.1 lb
Lost so far: 53.6 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2017:
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2735 kcal
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Fat: 228.73g | Prot: 86.86g | Carb: 49.68g.
Breakfast: Noz Macadâmia Macadâmia. Lunch: Linea Gelatina de Cereja, Camponesa Creme de Leite, Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura), Pepino (Descascado). Dinner: Camponesa Creme de Leite, Linea Gelatina de Cereja, Noz Macadâmia Macadâmia, Callebaut Manteiga de Cacau, Apti Cacau em Pó, Pereira Amendoim Torrado e Moído, Noz Macadâmia Macadâmia. more...
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gaining 4.6 lb a week
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