Weigh In record (no journal entry) for 20 March 2010
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211.0 lb
Lost so far: 3.6 lb.
Still to go: 61.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 20 March 2010:
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2016 kcal
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Fat: 74.40g | Prot: 67.66g | Carb: 277.18g.
Breakfast: apple, tomato, kraft singles, large egg, country harvest 12 grain bread. Lunch: 2% fat milk, campbell's tomato soup, country harvest, kraft singles, lucerne yogurt, butter. Dinner: all bran strawberry bites, 2% fat milk. Snacks/Other: super stack salt and vinegar, chocolate cake with icing, maple dip donut. more...
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2665 kcal
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Activities & Exercise:
Standing - 40 minutes, Wii Fit Plus - 1 hour, Walking (exercise) - 3.5/mph - 25 minutes, Resting - 11 hours and 25 minutes, Sleeping - 10 hours and 30 minutes. more...
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losing 2.0 lb a week
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