Weigh In record (no journal entry) for 24 July 2017
|
159.2 lb
Lost so far: 10.6 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 July 2017:
|
1434 kcal
|
Fat: 43.26g | Prot: 85.06g | Carb: 169.03g.
Lunch: Tradilège Jambon de Paris Qualité Supérieure, Tomates Rouges. Dinner: Tradilège Jambon de Paris Qualité Supérieure, Président Camembert, Carrefour Pain de Mie Nature. Snacks/Other: Abricots, St Michel Madeleines (15g). more...
|
losing 2.1 lb a week
|
Comments
24 Jul 17 by member: Mila_75
|
24 Jul 17 by member: speudomen
|
24 Jul 17 by member: Elsy93
|
Merci merci
je commence à perdre mon pti bidou 😆
25 Jul 17 by member: speudomen
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
speudomen's weight history
|