speudomen's Journal, 24 July 2017

Weigh In record (no journal entry) for 24 July 2017
159.2 lb Lost so far: 10.6 lb.    Still to go: 13.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 July 2017:
1434 kcal Fat: 43.26g | Prot: 85.06g | Carb: 169.03g.   Lunch: Tradilège Jambon de Paris Qualité Supérieure, Tomates Rouges. Dinner: Tradilège Jambon de Paris Qualité Supérieure, Président Camembert, Carrefour Pain de Mie Nature. Snacks/Other: Abricots, St Michel Madeleines (15g). more...
losing 2.1 lb a week

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Comments 
C'est parfait 💪🏼👏🏼😊 
24 Jul 17 by member: Mila_75
Oui je lâche rien 😉😂 
24 Jul 17 by member: speudomen
Tu assures , bravo !  
24 Jul 17 by member: Elsy93
Merci merci je commence à perdre mon pti bidou 😆 
25 Jul 17 by member: speudomen

     
 

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